Mike Kustigian

I’ve had a passion for fitness my whole life; growing up in Massachusetts I played team sports including soccer, football, and basketball. In college, I discovered a passion for boxing and martial arts. I trained in the art of Brazilian Jiu Jitsu, and was immediately hooked by the competitive nature, the community, the discipline of training in a martial art, and the total-body workout that incorporated cardio, flexibility and strength training. After years of training several times per day, I competed in New England and abroad, winning tournaments in CT, MA, ME, NH, NJ, RI and Thailand. Jiu Jitsu has taken me around the country – and the world – and I am grateful for the opportunity to share elements of the sport I love in my Cardio Boot Camp classes.

I have a Bachelor’s Degree in Economics and work in the financial industry. When I’m not working or exercising I enjoy spending time with my wife, Brianna, our two dogs, and rooting for my beloved New England Patriots!