Yoga wasn’t in my world until a decade ago. As the only daughter and oldest child in my household, I was highly motivated to hit my personal goals but found exercise a waste of my valuable time. I managed to graduate from college, get married, and get my dream teaching job all by the time I was 21 years old. I had all 3 of my sons by the time I was 28. That fast track ended abruptly when I had a Traumatic Brain Injury at 31 that left me with brain damage as well as anxiety, depression, and daily migraines. After a lot of unsuccessful medicines, a neurologist changed my life forever by suggesting I take Yoga classes. I had instant success. I finally learned to slow myself down and haven’t missed a day of practice in 10 years. I am a true product of using yoga to transform your life and I knew I had to find some way to share it. In 2014, I was motivated to get my children’s yoga certification and have been teaching in studios, schools, and libraries ever since. I am extremely passionate that my purpose is to give yoga tools to kids to empower them to understand their outside world, how they fit into it, and how to love themselves. I use timely themes, music, songs, and games to help give toddler/ preschool/ and early readers valuable yoga tools and breathing techniques that they can count on their whole lives. Best of all, they think they are playing! They have no idea we are doing major growing and learning in our studio and I believe that’s how we all learn best. I am so thankful for my yoga and can’t wait to pass it on to my favorite part of our world’s population… children!