a health and well-being company

129 W. Commercial Street, Suite 4
East Rochester, NY 14445

STUDIO HOURS

Monday – Friday
Mornings: 6:30 am – 1:00 pm
Afternoons: 3:30 – 8:30 pm

Saturday – Sunday
Mornings: 7:30 am – 12:30 pm

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You must love in such a way that the person you love feels free, not only outside but also inside. - Thich Nhat Hanh (Inspirational yoga quote)

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