a health and well-being company

129 W. Commercial Street, Suites 5
East Rochester, NY 14445

Studio Hours – check website for Events & Workshops

Monday – Friday
Mornings: 5:30 am – 1:00 pm
Afternoons: 4:30 – 8:30 pm

Saturday – Sunday
Mornings:  8:00 am – 1:00 pm

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You must love in such a way that the person you love feels free, not only outside but also inside. - Thich Nhat Hanh (Inspirational yoga quote)

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