• Flourish Yoga Project - Yoga studio in East Rochester, NY featuring Yoga, Pilates, Meditation and Cardio classes.
  • The Flourish Yoga Project studio was built with love and skillful hands to create a space where anyone can learn and practice yoga, Pilates, and meditation.
  • Flourish Yoga Project - Doors to our yoga studio
  • Flourish Yoga Project - Yoga studio in East Rochester, NY featuring Yoga, Pilates, Meditation and Cardio classes.

 Flourish Yoga Project® is a space and a movement that empowers our students and the communities we serve.  We’re all about growth through perseverance — the kind of grit that keeps you on the court, in the game, to meet your goals, to live your best life.  Through innovation and research-driven classes, we deliver powerful programs that increase quality of life.
Together, we’ll work, and sweat, and stretch, and reach, and experience deep relaxation and stress relief.
You just have to show up.

Welcome to Flourish Yoga Project


Donation based Yoga in the Park

Every Wednesday 6:00 – 7:15 pm (RAIN OR SHINE!)

 at Edmond Lyons Park in East Rochester – just steps from the Flourish studio

located at the corner of W. Filbert & Main Street (look for the Flourish banner)

& every Wednesday at 6:00 pm for the Summer – if raining at 5:30 PM – we’ll be in the Studio!

DON’T MISS JULY 19 to benefit the 1st


Soul Friends Adirondack Yoga/Hiking Retreat

in Old Forge, NY w/ Carla

Must apply as space is limited – email connect@flourishyogaproject.com for application


Friday – Sunday

from $ 299. (based on accommodations selection)

just the girls!

yoga, hiking, SUP, kayak, relax & renew!

New to Yoga School

Want to try yoga but not sure where to start? Let’s start from the beginning and be guided in the most gentle of ways to breathe, to move, to learn the names and shapes of yoga poses, and to just relax.  We’re so sure you’ll love it, you get 15% off 10+ class passes (when you complete all 4). Just drop in, wear comfortable clothes, and BEGIN!

Every Tuesday at 12:00

$ 40 or drop in any class for $ 10


Saturday, July 22

12:00 – 12:45pm

with Anita – for kids ages 2-7 & their favorite grown-ups

  $ 15 per family, per amazing session – in person sign up at the studio

Yoga Camps for Kids & Tweens

Monday – Thursday August 14 -17, 2017

Yoga Fun Camp ages 4 – 9 yrs. 9:00 am – 12 pm

Finally, a meaningful day camp full of opportunities for growth, learning and exercise without competition. Don’t miss your chance to get your child the first yoga camp in ER!  Fun projects, mindfulness, yoga, life lessons and stories following our theme for the day.

$ 100/second child $ 75.  Deposit $ 50.00 due July 21. Call Anita for more information (585-794-6763)

Yoga Fun Camp – Register Here

Yoga ROOT Camp: Ages 10 -14
1:00 – 4:00 pm

Want a vacation where you don’t have to pack a bag, and a safe place to exercise without competition and scores where we’ll talk about, think about, and learn cool stuff no one teaches you?  There’ll be projects, yoga, activities and lots of FUN!

$100/second child $75.  Deposit $ 50. due July 21. Call Anita for more information (585-794-6763)

Yoga Root Camp – Register Here

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