Flourish Yoga Project® is a space and a movement that empowers our students and the communities we serve. We’re all about growth through perseverance — the kind of grit that keeps you on the court, in the game, to meet your goals, to live your best life. Through innovation and research-driven classes, we deliver powerful programs that increase quality of life.
Together, we’ll work, and sweat, and stretch, and reach, and experience deep relaxation and stress relief.
You just have to show up.
Welcome to Flourish Yoga Project
Soul Friends Adirondack Yoga/Hiking Retreat
SOLD OUT!!!! -E-mail firstname.lastname@example.org for wait list & application
September 15 – 17, 2017
Friday – Sunday
just the girls!
yoga, hiking, kayak, relax & renew!
Donation based Yoga in the Park
Every Wednesday 6:00 – 7:15 pm (RAIN OR SHINE!)
at Edmond Lyons Park in East Rochester – just steps from the Flourish studio
located at the corner of W. Filbert & Main Street (look for the Flourish banner)
& every Wednesday at 6:00 pm for the Summer – if raining at 5:30 PM – we’ll be in the Studio!
New to Yoga School
Want to try yoga but not sure where to start? Let’s start from the beginning and be guided in the most gentle of ways to breathe, to move, to learn the names and shapes of yoga poses, and to just relax. We’re sure you’ll love it! Just drop in, wear comfortable clothes, and BEGIN!
Every Tuesday at 12:00
$ 40 or drop in any class for $ 10
Saturday, August 26
12:00 – 12:45pm
with Anita – for kids ages 2-7 & their favorite grown-ups
$ 15 per family, per amazing session – in person sign up at the studio
Yoga Camps for Kids & Tweens
Monday – Thursday August 14 -17, 2017
Yoga Fun Camp ages 4 – 9 yrs. 9:00 am – 12 pm
$ 100/second child $ 75. Deposit $ 50.00 due July 21. Call Anita for more information (585-794-6763)
Yoga ROOT Camp: Ages 10 -14
1:00 – 4:00 pm
Want a vacation where you don’t have to pack a bag, and a safe place to exercise without competition and scores where we’ll talk about, think about, and learn cool stuff no one teaches you? There’ll be projects, yoga, activities and lots of FUN!
$100/second child $75. Deposit $ 50. due July 21. Call Anita for more information (585-794-6763)
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